Train your body. Transform your mind. Walk in purpose.
was born out of a season of rebuilding — a space where faith, fitness, and feminine strength collide. What started as Atlas’s personal journey to heal her mind and body became a movement for women who are ready to do the same. Every workout, message, and program is built on one truth: transformation starts within.
For Atlas, fitness is more than reps and routines — it’s redemption. It’s about showing women that discipline is a form of self-love and that honoring your body is honoring the God who gave it to you. Through BuildaBody Training, she’s created more than a coaching platform; she’s created a community where women can grow stronger, softer, and more grounded in purpose — one rep, one prayer, one habit at a time.
